Rebecca Park Totilo

Creating a Mood or Atmosphere with Essential Oils



Posted: Tuesday, May 19, 2009

by Rebecca Park Totilo
Rebecca at the Well & Heal With Essential Oils

Diffuse or inhale Spikenard oil directly from the bottle to create an atmosphere of humility and worship.

Apply a few drops of Spikenard oil to the crown of your head and the soles of your feet to help ground you and stimulate a feeling of courage.

Inhale Sandalwood oil to instill spiritually and inner peace.

Diffuse or inhale Aloes/Sandalwood oil to enhance deep sleep.

Inhale Sandalwood oil to help remove negative programming from the cells.

Diffuse or place a drop of Sandalwood oil in your hands, rub together, and cup hands over nose, inhaling for a joyful, uplifting mood lift!

Diffuse or inhale Cedarwood oil from the bottle to enhance prayer and meditation.

Place a drop or two of Cedarwood oil in your palms, rub hands together, then cup over your nose and inhale for mental clarity.

Apply Cypress oil topically to help ease the feeling of loss.

Use Cypress oil to help heal emotional trauma and create a feeling of security.

Inhale Frankincense oil straight from the bottle to help elevate your mood.

Diffuse Frankincense oil to create a prayerful atmosphere.

To help bring emotional balance, try using 1-3 drops of Galbanum oil on each foot.

Before prayer time, apply Galbanum oil to the soles of your feet and place 1 drop of oil into hands, rub together, then cup over nose and breathe deeply.

To enhance your time of worship, combine Galbanum and Frankincense oil and diffuse.

Add several drops of Hyssop oil to a glass spray water bottle to clear a room charged with negative emotion.

Diffuse Hyssop oil to aid in a time of repentance and spiritual purification.

Apply a drop of Myrtle oil to feet for courage and strength.

Curb self-defeating feelings and addictions with Myrtle oil. Many people find Myrtle to be uplifting and refreshing.

Mix Onycha oil and Rose of Sharon oil together with a carrier oil for a full body massage to elevate your mood.

Diffuse Onycha oil with another favorite to create a warm, soothing mood. (Do not diffuse Onycha alone, as it is thick and resinous.)

Apply Rose of Sharon oil to the wrists, inside elbows, temples, and soles of the feet to relieve nervousness or anxiety.

Diffuse Rose of Sharon oil for 15-20 minutes a day to promote a calming effect throughout your house.

Add 4 drops of Myrrh oil with carrier oil in a 15 ml bottle to apply for calming.

For more information about biblical essential oils and how to use them, please visit Rebecca's website, http://www.HealWithOil.com.

Rebecca Park Totilo’s flair and passion for life bursts into living color when she writes. As an award-winning publisher author of over 34 books, she has been spoken to millions via television, radio and live appearances. Her credits include working as a contributor writer on two best-selling series ("Quiet Moments with God" and “Stories for the Teen’s Heart”) which sold over one million and five million copies respectively.  She is also a freelance writer for several national magazines including Christian Parenting Today, Discipleship Journal and Woman’s World. Rebecca's photography work has appeared in numerous national magazines such as Woman’s World, Sports Spectrum, Evangel, and Sharing the Victory.

Rebecca is a homeschool mom for 20 years and serves as president of Rebecca at the Well Foundation. Please visit her websites at: http://RebeccaAtTheWell.org and http://HealWithOil.com.
This Article has been viewed 279 times. (Not updated in real-time.)
No comments yet.
We want your comments! If you can read this, you don't have javascript enabled, so you can't use this comment system. Please enable javascript.