Change Your Mood With Essential Oils
Posted: Tuesday, February 02, 2010
by Rebecca Park Totilo
Rebecca at the Well & Heal With Essential Oils
With 1,000 sensors in the nose, it can identify 10,000 scents. And because the nose is wired differently that the other four senses, it carries molecules directly into the emotional center of the brain where traumatic memories are stored. Essential oils are a vehicle by which repressed emotions can be released.
The Hebrew word for "smell" is reyach, and this shares the same root word for "spirit," which is ruach. Yahweh was moved to compassion through the sense of smell as in the account of Noah's offering after the flood: "And Noah builded an altar unto the LORD… and offered burnt offerings… and the LORD smelled a sweet savour; and the LORD said in his heart, I will not again curse the ground any more for man's sake" (Genesis 8:20-21).
Essential oils make a great tool for aiding with emotions. Essential oils can be helpful with creating calm when a person is angry or hysterical or maybe you just need a lift when you are tired after a long day. Here is a quick checklist of which essential oil to use for each mood. For more information, please visit http://HealWithEssentialOil.com for pure therapeutic essential oils.
Anger – Ylang-ylang, chamomile
Anxiety – Lavender, chamomile, neroli
Clarity – Lemon, basil
Closed/wounded heart – Rose
Concentration – Rosemary, basil, peppermint
Confidence – Jasmine
Confusion – Lemon, frankincense
Courage – Black pepper, ginger, thyme
Depression – Bergamot, clary sage, rose (depression due to grief)
Grief – Rose
Grounding – Frankincense, ginger
Fear of the future – Frankincense
Inner child (drawing out/befriending) – Mandarin . very childlike oil.
Irritation – Orange, sandalwood
Jealousy – Rose, chamomile
Joy – Neroli, mandarin and any of the citrus oils
Lethargy – Rosemary, black pepper, Cedarwood
Panic – Chamomile, ylang-ylang, rose, spikenard
Peace – Chamomile, frankincense, lavender, spikenard